Hi I have a 03 lb7 192k and my turbo was making noise, I pulled oil feed line to the turbo off and no oil flow. After pulling turbo I can look down on the cam bearing and see the bearing is spun on the cam. My question is while I have the engine apart what kind of things should I be doing, it is stock with a mbrp down pipe and exhaust. I was thinking arp head studs, obviously a replacement cam and rebuild engine (as long as the block isn't trashed). So not wanting a performance engine but I would like to do anything I can for reliability now. I have also heard swapping a lly would be good, if so what does that swap entail?