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Search: Posts Made By: Djreversal
Forum: Smoke Signals 02-22-2015, 01:51 PM
Replies: 5,963
Views: 402,024
Posted By Djreversal
yea definitely variables.. it was 585 lbs on a...

yea definitely variables.. it was 585 lbs on a tall body thats what did it lol. I deadlifted for 10 years, for shows and what not, had some of the best trainers working with me.. it wasn't form or...
Forum: Smoke Signals 02-22-2015, 09:11 AM
Replies: 5,963
Views: 402,024
Posted By Djreversal
be careful on those deadlifts man, unless your in...

be careful on those deadlifts man, unless your in competition id chill on the weight... 315 ish maybe 405 at most... but from your rep count i would stick 315 - 365 area and not go any further......
Forum: Smoke Signals 02-19-2015, 07:04 PM
Replies: 5,963
Views: 402,024
Posted By Djreversal
Yea be careful.. i got back to deadlifting .. got...

Yea be careful.. i got back to deadlifting .. got up to 545... did a couple reps and fractured my vertebrae last year.. spent almost a year recovering.. now just getting back into everything really...
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