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Forum: Smoke Signals 07-06-2015, 01:28 PM
Replies: 5,963
Views: 402,008
Posted By caseys03duramax
Some good workouts in here. Im 6'2 280 and havent...

Some good workouts in here. Im 6'2 280 and havent maxed in probably 2-2.5 months. These were my last maxes
Bench 300x3
Squat 365x3
Deadlift 495x2
Ive been off for 4 days, gonna get a good chest...
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