Weight Lifting/Body Building/Strong Man/Training thread

[Burn Down]

Taylor your a Friggin chemist

[Burn Down]

Originally Posted by Mpsoldier

Lift daily endurance really 2weeks heavy weight 1 week high reps. Ever sense deployment it gives me a challenge on what I can do and how to relieve stress in a positive way. My only goal is to hit 200pds. I am 6'1" and 193 now, but cut up not fat well only a little. My legs are the strong point, squat 315 for 8 and leg press 975 for 8.

Good job on the squating! It really is one of my weak points but I have only been doing them for less than a year. I have come along way in 9 months. I just don't want to be the guy in the gym that has to wear sweat pants cause he has small leg and calf syndrome

[WolfLLY]

Originally Posted by Burn Down

Thanks!

No judgement here, as I stated before it's not a magic shot that you take and wake up the next day Jacked, you still have to bust your ass, it just amplifies your hard work/results.

Only reason I ask about it is because I'm very ignorant about them. I would like to here pros and cons from people that have first hand knowledge You know the old saying "I can get a good look at a T-bone by sticking my head up a cows ass but I would rather just ask the butcher"

Well if you get the urge to try it out, start with test! It's safe and it works.

[Burn Down]

Originally Posted by WolfLLY

Well if you get the urge to try it out, start with test! It's safe and it works.

I have thought about it, at 39 I'm sure my natural test is dropping pretty fast. I can tell a difference in my results, much slower than when I was 18... Maybe after my powerlifting meet in the fall?

I toyed with powerlifting in the fall and trying to do a bodybuilding show the following summer or just jump head first into the olympic lifts. I will feel it out after this fall.

[micky]

I Powerlifted from 1978 -1993 with Australian Drug Free Association
I broke 63 State and National Records in 82.5kg, 90kg, 100kg and 110kg Divisions. Best Lifting weight was 82.5kg (181 lb)
Best Comp Lifts at 82.5 bodyweight were Squat 322.5kg (711 lbs) Bench 212kg (467 lbs) Deadlift 317 kg (700 lbs) Total 825 kg (2648 lbs)
Never used the (Gear) Still train 3 times a week at my own gym. 67 yo this year
My opinion if You want to grow muscle go for a mix of mainly repwork with a few heavy doubles or singles periodically. You want to get strong then go for as much weight under 6 reps in shortest possible workout time then recover. Heavy lifting knocks the body around energy wise. After a Comp I wouldn't touch a weight for 3 weeks before starting a new cycle. I believe weight training is still one of the best things for the body

[LWATSON]

Any of you guys have issues with acne? I was doing test, tren, and HGH. Ive dropped the test and tren and just doing HGH now and its clearing up fast. Any suggestions?

[WolfLLY]

I had some mild acne on my back. I mean MiLD. Two weeks of accutane killed it.

[Taylor-34]

Originally Posted by LWATSON

Any of you guys have issues with acne? I was doing test, tren, and HGH. Ive dropped the test and tren and just doing HGH now and its clearing up fast. Any suggestions?

The acne usually comes because your levels were off, what mg were you running your test base at? What was the ace at? Was it every day or EOD pins? Test prop or enenthate?

There are two ways you can run that cycle, you can run your ace just under your test like 500mg test a week 400mg ace a week or a badass new way is to run your test with test prop and only run 450mg a week and your ace at 550mg a week.. Just run cabergoline with it to help with Tren dick

[Taylor-34]

Originally Posted by Burn Down

Taylor your a Friggin chemist

lol you guys are def in my comfort zone now.. Anybody feel free to PM or text me I can help as much as my knowledge will allow..

Oh and sorry don't know how to group quotes into one reply off if my phone..

[RENODMAX]

5'9" 185
squat 325x2
Deadlift 405x2
Bench TBD
only been doing this since january

[zf>allison]

I'm all natural so far nothing against it. I thought about it 1000 times just never pulled the trigger. I'm 24 so I think I probably got a good amount of test in me already. Seems like everyone does it and it obviously helps. My thing is its money I can't drop in the old dmax!

[Taylor-34]

Ya it sucks both ways, either can spend the money on gettin big or can spend the money on my baby running good ha..

[Taylor-34]

Originally Posted by RENODMAX

5'9" 185
squat 325x2
Deadlift 405x2
Bench TBD
only been doing this since january

Must have some good genetics.. I know everybody loves to bench as much weight as they can because that's one of the staple alpha male lifts but what are your goals?

If you're tryin to get cut up now for summer try doing DB flat incline decline presses as well as flyes.. It will give you a more isolated workout for your chest as well as work your slow twitch muscle fibers stab izing the dumbbells through the movement..

[indiana_jones]

great workout today. got out of bed hungover, slammed a qdoba breakfast burrito, and headed to work. damn i need to get back in shape

[LWATSON]

Originally Posted by Taylor-34

The acne usually comes because your levels were off, what mg were you running your test base at? What was the ace at? Was it every day or EOD pins? Test prop or enenthate?

There are two ways you can run that cycle, you can run your ace just under your test like 500mg test a week 400mg ace a week or a badass new way is to run your test with test prop and only run 450mg a week and your ace at 550mg a week.. Just run cabergoline with it to help with Tren dick

I'm very lacking on the tech side lol. A friend hooked me up and advised me on what and when to take. I took a test blend, I think it was a blend of 3 types, 400 mg every Monday. Tren, don't remember the exact mg but took 1 cc EOD. And the GH I'm only using .2 cc a day of that, tried more but hands hurt like a bitch at night.