Duramax Diesels Forum Truck of the Week
  #5731  
Old 04-16-2018, 01:52 PM
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Quote:
Originally Posted by Burn Down View Post
Just tell them “you hurt me I hurt you”
as he grabs my arm and makes me say uncle
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  #5732  
Old 04-16-2018, 03:34 PM
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Been doing two a days the last couple weeks. Heavy lifting in the morning, Crossfit in the evenings
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  #5733  
Old 04-16-2018, 05:44 PM
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I bumped up to high reps in flat bench.
315 for 5x5 lmao
Only got 3 sets for a full 5,
4th set got 4
5th set got 3
Dropped to 275 for 6
Dropped to 225 for 7.
Arms and triceps and lat pull downz.
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04.5 single cab lly zf6 barely not stock.(the jalopy)
05 single cab lly zf6
Arp studs, welded water pump, 100 overs, dual fuelers, valair 1000 hp triple disc, danville efi live, fass 150, custom single s400 kit,
serious weight reduction
28x10x16 Hoosier slicks on pyos
Down on 2 leaves, t bolts gone.

best
10.91 at 129mph, 1.577 60 foot
dynoed 743 hp raceweight 5k with driver
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  #5734  
Old 04-16-2018, 06:11 PM
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Tomorrow will be my first time going heavy flat bench in a month or more. My shoulder just hasn’t been right.
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  #5735  
Old 04-16-2018, 06:34 PM
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you never had your car.
 
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Quote:
Originally Posted by Evan@LimitlessDiesel View Post
Tomorrow will be my first time going heavy flat bench in a month or more. My shoulder just hasn’t been right.
I think my flat bench dropped me and the partner have been hot or miss so I've been working out alone. No spot so I don't go as heavy
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04.5 single cab lly zf6 barely not stock.(the jalopy)
05 single cab lly zf6
Arp studs, welded water pump, 100 overs, dual fuelers, valair 1000 hp triple disc, danville efi live, fass 150, custom single s400 kit,
serious weight reduction
28x10x16 Hoosier slicks on pyos
Down on 2 leaves, t bolts gone.

best
10.91 at 129mph, 1.577 60 foot
dynoed 743 hp raceweight 5k with driver
Instagram-636zf6
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  #5736  
Old 04-17-2018, 09:33 AM
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Lifting has been mostly down for me... between getting sick twice in the last month and feels like a possible 3rd time as I sniffle typing this. I feel like a Alaska Vampire that is slowly dying off from the sun

Back issues and just flat being to busy. Things should calm down now hopefully and I can get back into a normal training cycle again.
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  #5737  
Old 04-17-2018, 01:59 PM
duramax on fire duramax on fire is offline
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I've been carrying around 2 7/8 drill stem and 4" channel iron all day hahaha.
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  #5738  
Old 04-17-2018, 04:15 PM
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Rest pause squats this morning.

Squat snatch this afternoon. Worked up to 155, haven’t done those in 5 plus years
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17 GMC all terrain L5P, stock with dark windows

07 crew long classic- stolen
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  #5739  
Old 04-17-2018, 04:36 PM
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Chest day today, 5x5's with 405 on incline
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09 lmm ccsb ltz, ATP tuning, mpi s480 over stocker, big dipper trans, 60 overs, 10mm stroker pump, ppe up pipes and manifold, banks intercooler & exhaust, airdog165, isspro guages, traction bars, the list goes on
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  #5740  
Old 04-17-2018, 04:48 PM
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Quote:
Originally Posted by ZeroGravity58 View Post
Chest day today, 5x5's with 405 on incline
Beast
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17 GMC all terrain L5P, stock with dark windows

07 crew long classic- stolen
.
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  #5741  
Old 04-17-2018, 05:03 PM
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zf>allison zf>allison is offline
you never had your car.
 
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Quote:
Originally Posted by clrussell View Post
Beast
Agreed
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04.5 single cab lly zf6 barely not stock.(the jalopy)
05 single cab lly zf6
Arp studs, welded water pump, 100 overs, dual fuelers, valair 1000 hp triple disc, danville efi live, fass 150, custom single s400 kit,
serious weight reduction
28x10x16 Hoosier slicks on pyos
Down on 2 leaves, t bolts gone.

best
10.91 at 129mph, 1.577 60 foot
dynoed 743 hp raceweight 5k with driver
Instagram-636zf6
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  #5742  
Old 04-17-2018, 05:59 PM
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Quote:
Originally Posted by clrussell View Post
Beast
That’s an understatement.
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  #5743  
Old 04-17-2018, 07:17 PM
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I've been steady pushing, but it helps to be at the gym I'm at. I'm a nobody there. There is guys there squatting and deadlifting 800+ lbs. There's guys there benching 700+ lbs. It's crazy thinking they warmup with my max. Watched a guy a couple days ago deadlift almost 650lbs at a 190 lbs bodyweight...
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09 lmm ccsb ltz, ATP tuning, mpi s480 over stocker, big dipper trans, 60 overs, 10mm stroker pump, ppe up pipes and manifold, banks intercooler & exhaust, airdog165, isspro guages, traction bars, the list goes on
01 lb7 red RC/LB 11.58@119 MPH, SOLD
01 lb7 Black CC/LB, SOLD
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  #5744  
Old 04-17-2018, 07:26 PM
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Quote:
Originally Posted by ZeroGravity58 View Post
I've been steady pushing, but it helps to be at the gym I'm at. I'm a nobody there. There is guys there squatting and deadlifting 800+ lbs. There's guys there benching 700+ lbs. It's crazy thinking they warmup with my max. Watched a guy a couple days ago deadlift almost 650lbs at a 190 lbs bodyweight...
Still nice numbers bud

I know what you mean, training around guys like that lol. Jesse Norris pulls 826 at 198.... Dafuc does that happen
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  #5745  
Old 04-18-2018, 04:09 AM
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Quote:
Originally Posted by Burn Down View Post
Still nice numbers bud

I know what you mean, training around guys like that lol. Jesse Norris pulls 826 at 198.... Dafuc does that happen
They eat, sleep, and breathe powerlifting/bodybuilding. I love it but I have to keep a real job...
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09 lmm ccsb ltz, ATP tuning, mpi s480 over stocker, big dipper trans, 60 overs, 10mm stroker pump, ppe up pipes and manifold, banks intercooler & exhaust, airdog165, isspro guages, traction bars, the list goes on
01 lb7 red RC/LB 11.58@119 MPH, SOLD
01 lb7 Black CC/LB, SOLD
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